Services
Optimize & Magnetize:
Healing Sessions
Gentle, conversation-style sessions designed to help you understand stress physiology and coherence for optimizing well-being. Exploration and integration includes:
Terrain and environmental inputs
Heart-centered living
Influence of daily circadian, cellular and emotional rhythms on resilience, well-being and heart-brain coherence
Biological & spiritual wellness and gene expression
Experience clarity, balanced health and deeper connection to self and others.
Optimize Mitochondria:
Targeted Wellness Support
A mind-body approach that blends intuitive guidance with biological and emotional optimization. These sessions help improve cellular energy, circadian rhythm balance, emotional steadiness, and intuitive clarity. Perfect if you want to feel clearer, stronger, more aligned, and naturally energized.
Optimal Momentum:
Family and Lifestyle Wellness
A whole-system wellness experience that supports individuals and families in creating healthier rhythms, softer emotional patterns, and more grounded daily flow. This offering weaves together somatic awareness, terrain and light-life balance, intuitive leadership, and lifestyle alignment to bring more harmony into home and life.