Please email me to schedule a consultation. I personally connect with all clients and organizations to ensure we are aligned, and to create a program that is in support of your desires and outcomes. I am happy to answer any questions you have through email correspondence and our consultation. Thank you!
Explore some common themes…
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Create and maintain positive attitude shifts with a look at an emotions grid and techniques to practice shifting into renewing emotions.
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Access and connect to our high-speed intellect and energetic communication
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Use Movement and Yoga principles to better understand your anatomy, alignment, and the value of somatic practices for healing the body.
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Heart Rate Variability (HRV) is how many times your heart beats per minute. Beat-to-beat variation is a sign of good health. Explore the connection between HRV and physiological wellness
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Explore how energy drains and drama impacts heart coherence, and how to communicate with our brain to bring our head and heart into alignment (for authentic, creative self-expression).
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Incorporate Inner Balance technology tool for practice with breathing exercises and meditation to monitor heart rate
