Robyn is a mother, yoga instructor, wellness educator and coach. She is a passionate advocate for holistic wellness and the body’s ability to heal.

Her client sessions and workshops incorporate understanding how neuroscience, quantum & cellular health, plus our physical and energetic body systems rewire and heal. 

Her personal, pivotal experiences include healing a marathon training injury while running the race (bioplasticity) and holistically healing a thyroid dis-ease (neuroplasticity… and more)

Robyn loved the creative arts growing up and earned a BFA in Theater as an undergraduate. She went on to be an elementary educator for twelve years after earning a Masters Degree in Education & Creative Arts in Learning. She’s been a student of yoga for 20 years and a Registered Yoga Teacher for more than 10 years. In 2011 she became a Reiki Master, and a few years ago a HeartMath Practitioner. She is passionate about movement, stillness and breath practices and believes healing is ascension work. She combines her intuitive capabilities with her skills as an instructor and understandings of the mind and the body (through somatic practices and neuroscience) to CARE for you.

Regulating the nervous system supports everything automatic in the body. We are moving through an evolutionary phase where we are now better understanding this valuable piece of awareness for cellular health, brain rewiring, and DNA expression. A regulated nervous system can neutralize, attune to nature and light and frequency, and bring harmony and balance into your life. Neutrality and regulation is the key to healing and renewing the brain and the body.

Unregulated emotions and attitudes lead to unwanted and ineffective behaviors and biological expression.

A body in coherence and harmony is mentally, physically, emotionally and spiritually well. This connectedness to self invites positive personal and professional relationships and improves overall health and well-being. Adults with this practice and understanding provide the rhythms and attunement our children need in order for their systems to align and thrive.

Clients experience emotional shifts, physiological changes, improved heart rate, & reduced stress.

Sessions and workshops are designed to help you shift out of anxiety or depression, understand and regulate the nervous system, and trust your intuition.